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Time Schedule

Openinghours:

Monday till Saturday 09.00 – 22.00
Saturday 09.00 – 14.00
Sunday, closed


Telephone:

During opening hours: + 00 31 (0)20-6329177

For other questions and questions about the availability of fighters, or personal training, etc:
+ 31 (0)6-53169079


Chakuriki-style (Muay/Thai- kick boxing):

Beginners, adults (from the age of 15)
Monday and Wednesday 20.00-21.00
Tuesday and Thursday 19.30-20.30

Fighters:
Monday, Wednesday 19.00 – 20.00
Friday 20.00 – 21.00

Special hour for woman (beginners)
Wednesday 18.00-19.00

Beginners youth (age: 6 till 15)
Monday 17.00-18.00
Wednesday 17.00-18.00
Saturday 12.00-13.00

Youth fighters:
Wednesday 18.00-19.00
Saturday 11.00-12.00


Wrestling:

Only adults
Monday, Wednesday, Friday 21.00-22.00


Boxing:

boxing with Pedro van Raamsdonk former boxingchampion.
Tuesday 18.30 – 19.30
Friday 19.00 – 20.00


Karate:

Tuesday 16.30 – 17.30
Tuesday 17.30 – 18.30
Tuesday 18.30 – 19.30
Thursday 17.30 – 18.30
Thursday 18.30 – 19.30
Friday 18.00 – 19.00
Friday 19.00 – 20.00


Judo:

*Only youth
Monday 18.00- 19.00
Wednesday 16.00- 17.00
Friday 17.00- 18.00


Gymnastics (55+)

Tuesday 8.30 ・10.00


Fitness:

Personal training and special groups, please contact us for more information +31-(0)653169079