Openinghours:
Monday till Saturday 09.00 – 22.00
Saturday 09.00 – 14.00
Sunday, closed
Telephone:
During opening hours: + 00 31 (0)20-6329177
For other questions and questions about the availability of fighters, or personal training, etc:
+ 31 (0)6-53169079
Chakuriki-style (Muay/Thai- kick boxing):
Beginners, adults (from the age of 15)
Monday and Wednesday 20.00-21.00
Tuesday and Thursday 19.30-20.30
Fighters:
Monday, Wednesday 19.00 – 20.00
Friday 20.00 – 21.00
Special hour for woman (beginners)
Wednesday 18.00-19.00
Beginners youth (age: 6 till 15)
Monday 17.00-18.00
Wednesday 17.00-18.00
Saturday 12.00-13.00
Youth fighters:
Wednesday 18.00-19.00
Saturday 11.00-12.00
Wrestling:
Only adults
Monday, Wednesday, Friday 21.00-22.00
Boxing:
boxing with Pedro van Raamsdonk former boxingchampion.
Tuesday 18.30 – 19.30
Friday 19.00 – 20.00
Karate:
Tuesday 16.30 – 17.30
Tuesday 17.30 – 18.30
Tuesday 18.30 – 19.30
Thursday 17.30 – 18.30
Thursday 18.30 – 19.30
Friday 18.00 – 19.00
Friday 19.00 – 20.00
Judo:
*Only youth
Monday 18.00- 19.00
Wednesday 16.00- 17.00
Friday 17.00- 18.00
Gymnastics (55+)
Tuesday 8.30 ・10.00
Fitness:
Personal training and special groups, please contact us for more information +31-(0)653169079
